:root {
  --bg: #050505;
  --text: #f6f3ee;
  --muted: #bdb7ad;
  --gold: #d6a64f;
  --gold2: #ffc857;
  --line: rgba(214, 166, 79, .32);
  --max: 1160px;
  --pad: clamp(1rem, 3vw, 3rem);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  max-width: 100%;
  overflow-x: hidden;
  background: radial-gradient(circle at 80% 0, rgba(214,166,79,.12), transparent 30rem), linear-gradient(#020202, #080706);
  color: var(--text);
  font-family: Manrope, Arial, sans-serif;
}

.skip { position: absolute; left: -999px; }
.container { width: min(calc(100% - var(--pad) * 2), var(--max)); margin: auto; }

.nav {
  position: fixed;
  z-index: 10;
  inset: 0 0 auto;
  min-height: 82px;
  padding: 0 var(--pad);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.25rem;
  background: rgba(5,5,5,.78);
  border-bottom: 1px solid rgba(214,166,79,.2);
  backdrop-filter: blur(18px);
}

.brand { display: grid; line-height: 1; color: var(--text); text-decoration: none; }
.brand strong { font: 900 clamp(1.08rem, 2vw, 1.38rem) Inter, Arial, sans-serif; text-transform: uppercase; }
.brand span { color: var(--gold2); font-size: .86rem; font-weight: 900; letter-spacing: .14em; text-transform: uppercase; }
.menu-toggle {
  display: none;
  align-items: center;
  justify-content: center;
  gap: .32rem;
  min-height: 42px;
  padding: .55rem .75rem;
  border: 1px solid rgba(214,166,79,.45);
  border-radius: 4px;
  background: rgba(255,255,255,.035);
  color: var(--text);
  font: 900 .78rem Manrope, Arial, sans-serif;
  text-transform: uppercase;
  letter-spacing: .06em;
  cursor: pointer;
  transition: border-color .2s ease, background .2s ease, color .2s ease;
}
.menu-toggle span {
  display: block;
  width: 14px;
  height: 2px;
  border-radius: 999px;
  background: var(--gold2);
  transform-origin: center;
  transition: transform .2s ease, opacity .2s ease;
}
.menu-toggle b { margin-left: .18rem; }
.menu-toggle:hover,
.menu-toggle[aria-expanded="true"] {
  border-color: var(--gold2);
  background: rgba(214,166,79,.12);
}
nav { display: flex; flex-wrap: wrap; justify-content: center; gap: .95rem; }
nav a, .nav-cta, .top-cta { color: var(--muted); font-weight: 800; font-size: .94rem; text-decoration: none; transition: color .2s ease, background .2s ease, border-color .2s ease, transform .2s ease, box-shadow .2s ease; }
nav a { position: relative; padding: .45rem .1rem; }
nav a:after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: .18rem;
  height: 1px;
  background: var(--gold2);
  transform: scaleX(0);
  transform-origin: center;
  transition: transform .22s ease;
}
nav a:hover { color: var(--gold2); }
nav a:hover:after { transform: scaleX(1); }
.nav-actions {
  display: flex;
  align-items: center;
  gap: .95rem;
}

.nav-cta, .top-cta, .btn, .review-link { border: 1px solid var(--gold); border-radius: 4px; text-decoration: none; }

.top-cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: .85rem .95rem;
  color: var(--text);
  background: rgba(255,255,255,.035);
}

.top-cta:hover {
  border-color: var(--gold2);
  color: var(--text);
  background: #050505;
  transform: translateY(-2px);
  box-shadow: 0 16px 36px rgba(214,166,79,.2);
}

.nav-cta {
  min-height: 48px;
  padding: .8rem 1rem;
  color: #080706;
  font-weight: 900;
  background: linear-gradient(135deg, #f0c66d, #b67c24);
  box-shadow: 0 0 0 rgba(214,166,79,0);
}

.whatsapp-nav {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .34rem;
  color: rgba(240,198,109,.82);
  font-size: .9rem;
  font-weight: 800;
  text-decoration: none;
  white-space: nowrap;
}

.whatsapp-nav svg {
  width: 19px;
  height: 19px;
  fill: currentColor;
}

.whatsapp-nav:hover {
  color: var(--text);
}

.mobile-phone-nav {
  display: none;
}

.nav-cta:hover {
  border-color: var(--gold2);
  color: var(--text);
  background: #050505;
  transform: translateY(-2px);
  box-shadow: 0 16px 36px rgba(214,166,79,.2);
}

.hero {
  min-height: clamp(680px, 100svh, 980px);
  display: grid;
  align-items: center;
  position: relative;
  isolation: isolate;
  overflow: hidden;
  padding: 7rem 0 3rem;
}

.hero .container {
  position: relative;
  z-index: 1;
  transform: translateY(72px);
}

.hero:before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background:
    linear-gradient(90deg, rgba(0,0,0,.96) 0%, rgba(0,0,0,.78) 38%, rgba(0,0,0,.2) 62%, rgba(0,0,0,.64) 100%),
    linear-gradient(180deg, rgba(0,0,0,.68) 0%, rgba(0,0,0,.12) 44%, rgba(0,0,0,.96) 100%),
    radial-gradient(ellipse at 82% 22%, rgba(214,166,79,.18), transparent 44%);
}

.hero:after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -3;
  background:
    radial-gradient(ellipse at 72% 18%, rgba(214,166,79,.24), transparent 32rem),
    linear-gradient(120deg, #020202, #0d0b08 54%, #050505);
}

.hero-portrait {
  position: absolute;
  z-index: -2;
  inset: 0;
  opacity: .9;
  pointer-events: none;
}

.hero-portrait:before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(90deg, rgba(5,5,5,.9) 0%, rgba(5,5,5,.58) 28%, rgba(5,5,5,.02) 52%, rgba(5,5,5,.52) 100%),
    linear-gradient(180deg, rgba(0,0,0,.06), rgba(0,0,0,.68));
}

.hero-portrait img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
  object-position: center 20%;
  filter: brightness(.92) contrast(1.07) saturate(.98);
}

.eyebrow {
  color: var(--gold);
  font-size: .78rem;
  font-weight: 900;
  letter-spacing: .18em;
  text-transform: uppercase;
}

.hero .eyebrow {
  display: flex;
  align-items: center;
  gap: .75rem;
  width: min(50vw, 640px);
  margin: 0 0 1rem;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  font-size: clamp(.82rem, 1.15vw, 1.05rem);
  letter-spacing: .18em;
}

.hero .eyebrow:before,
.hero .eyebrow:after {
  content: "";
  display: block;
  flex: 1;
  min-width: 24px;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
}

h1, h2 {
  margin: .7rem 0 1rem;
  font-family: Inter, Arial, sans-serif;
  line-height: .95;
  text-transform: uppercase;
}

h1 { max-width: min(50vw, 640px); font-size: clamp(2.55rem, 5.44vw, 4.76rem); }
h1 span, .statement span { color: var(--gold); }
h2 { font-size: clamp(1.7rem, 4.25vw, 4.08rem); }
h3 { margin: .2rem 0 .5rem; font-size: 1.25rem; }

p, li, .intro, .hero-copy { color: var(--muted); line-height: 1.65; }
.hero-copy { max-width: 500px; font-size: clamp(1rem, 1.8vw, 1.25rem); }
.lead { color: var(--text); font-size: clamp(1.25rem, 3vw, 2rem); }
a { color: inherit; }

.actions { display: flex; flex-wrap: wrap; gap: .8rem; }
.btn, .review-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: .8rem 1rem;
  color: var(--text);
  font-weight: 900;
  transition: transform .22s ease, border-color .22s ease, background .22s ease, color .22s ease, box-shadow .22s ease, filter .22s ease;
}

.primary { color: #080706; background: linear-gradient(135deg, #f0c66d, #b67c24); }
.ghost, .review-link { background: rgba(255,255,255,.04); }
.btn:hover, .review-link:hover {
  transform: translateY(-2px);
  border-color: var(--gold2);
  color: var(--text);
  background: #050505;
  box-shadow: 0 16px 36px rgba(214,166,79,.2);
}
.primary:hover {
  color: var(--text);
  border-color: var(--gold2);
  background: #050505;
  filter: none;
  box-shadow: 0 16px 36px rgba(214,166,79,.2);
}

.hero-review {
  width: min(100%, 520px);
  margin-top: 1rem;
  padding: .95rem 1rem;
  border: 1px solid rgba(214,166,79,.36);
  border-radius: 8px;
  background: linear-gradient(145deg, rgba(214,166,79,.13), rgba(255,255,255,.045) 48%, rgba(0,0,0,.22));
  box-shadow: 0 20px 56px rgba(0,0,0,.28), inset 0 1px 0 rgba(255,255,255,.06);
}
.hero-review .stars {
  font-size: .92rem;
  letter-spacing: .08em;
}
.hero-review p {
  margin: .45rem 0 .5rem;
  max-width: 100%;
  color: var(--text);
  font-size: clamp(.9rem, 1.2vw, 1rem);
  line-height: 1.5;
}
.hero-review strong {
  display: block;
  color: var(--gold2);
  font-size: .85rem;
  font-weight: 900;
}

.proof, .cards, .steps { display: grid; gap: 1rem; }
.proof {
  grid-template-columns: repeat(3, 1fr);
  margin-top: 2rem;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(0,0,0,.42);
  overflow: hidden;
}

.cards article, .steps article, .planner, details, .fit article {
  padding: 1.1rem;
  border: 1px solid rgba(214,166,79,.22);
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(255,255,255,.055), rgba(255,255,255,.018));
  transition: transform .25s ease, border-color .25s ease, background .25s ease, box-shadow .25s ease;
}

.proof div {
  padding: 1.2rem 1.35rem;
  background: transparent;
}

.proof div + div {
  border-left: 1px solid rgba(214,166,79,.22);
}

.cards article:hover,
.steps article:hover,
.fit article:hover,
details:hover {
  transform: translateY(-5px);
  border-color: rgba(255,200,87,.5);
  background: linear-gradient(180deg, rgba(214,166,79,.105), rgba(255,255,255,.03));
  box-shadow: 0 18px 42px rgba(0,0,0,.28);
}

.proof strong { display: block; font: 900 clamp(1.3rem, 3vw, 1.8rem) Inter, Arial, sans-serif; }
.proof span, .review-card span { color: var(--muted); }

section { padding: clamp(3.6rem, 7vw, 7.5rem) 0; }
section[id] { scroll-margin-top: 92px; }
.split { display: grid; grid-template-columns: .95fr 1.05fr; gap: 2rem; }
.four { grid-template-columns: repeat(4, 1fr); }
.three { grid-template-columns: repeat(3, 1fr); }
.featured { background: linear-gradient(180deg, rgba(214,166,79,.12), rgba(255,255,255,.02)) !important; }
.fit { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.steps { grid-template-columns: repeat(5, 1fr); }
.steps b { color: rgba(214,166,79,.45); font: 900 2.4rem Inter, Arial, sans-serif; }

.bio-section {
  position: relative;
  border-block: 1px solid rgba(214,166,79,.18);
  background:
    linear-gradient(180deg, rgba(214,166,79,.045), rgba(255,255,255,.012)),
    radial-gradient(circle at 14% 16%, rgba(214,166,79,.12), transparent 26rem);
}

.bio-intro {
  max-width: 880px;
}

.bio-overview {
  position: relative;
  display: grid;
  grid-template-columns: repeat(12, minmax(0, 1fr));
  grid-template-rows: repeat(4, 92px) repeat(3, 72px);
  gap: 1rem;
  margin-top: 2.2rem;
  align-items: stretch;
}

.bio-card,
.bio-feature-photo,
.bio-photo {
  position: relative;
  border: 1px solid rgba(214,166,79,.18);
  border-radius: 8px;
  overflow: hidden;
  background: linear-gradient(180deg, rgba(255,255,255,.042), rgba(0,0,0,.16));
  box-shadow: 0 18px 46px rgba(0,0,0,.22);
  transition: transform .25s ease, border-color .25s ease, background .25s ease, box-shadow .25s ease;
}

.bio-card {
  padding: clamp(.9rem, 1.4vw, 1.15rem);
  min-height: 0;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.bio-card:hover,
.bio-feature-photo:hover,
.bio-photo:hover {
  transform: translateY(-6px);
  border-color: rgba(255,200,87,.62);
  background: linear-gradient(180deg, rgba(214,166,79,.13), rgba(255,255,255,.035));
  box-shadow: 0 18px 42px rgba(0,0,0,.34);
}

.bio-card h3 {
  margin: 0 0 .45rem;
  font-size: clamp(1rem, 1.55vw, 1.24rem);
}

.bio-card p {
  margin-bottom: 0;
  font-size: clamp(.9rem, 1.05vw, 1rem);
  line-height: 1.55;
}

.bio-feature-photo {
  margin: 0;
  background: linear-gradient(135deg, #050505, #12100c);
}

.bio-feature-photo img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
  object-position: center center;
  transform: none;
  padding: 0;
  filter: saturate(.82) contrast(1.06) brightness(.78);
  transition: transform .35s ease, filter .35s ease;
}

.bio-feature-photo:hover img {
  transform: scale(1.035);
  filter: saturate(.95) contrast(1.08) brightness(.86);
}

.bio-photo figcaption {
  padding: .85rem 1rem;
  color: var(--text);
  font-weight: 900;
  letter-spacing: .03em;
  text-transform: uppercase;
  border-top: 1px solid rgba(214,166,79,.18);
  background: rgba(0,0,0,.42);
}

.bio-feature-photo figcaption {
  position: absolute;
  left: .75rem;
  right: .75rem;
  bottom: .45rem;
  padding-top: 1.45rem;
  color: var(--text);
  font-size: .78rem;
  font-weight: 900;
  letter-spacing: .03em;
  text-transform: uppercase;
  text-shadow: 0 2px 18px rgba(0,0,0,.8);
  background: linear-gradient(180deg, transparent, rgba(0,0,0,.78));
  border-top: 0;
  border-radius: 0 0 8px 8px;
  overflow: hidden;
}

.bio-photo {
  margin: 0;
  background: #090909;
}

.bio-photo img {
  width: 100%;
  height: 100%;
  display: block;
  object-fit: cover;
  filter: saturate(.82) contrast(1.06) brightness(.74);
  transition: transform .45s ease, filter .45s ease;
}

.bio-photo:hover img {
  transform: scale(1.035);
  filter: saturate(.95) contrast(1.08) brightness(.84);
}

.bio-photo figcaption {
  position: absolute;
  left: .75rem;
  right: .75rem;
  bottom: .45rem;
  padding-top: 1.45rem;
  color: var(--text);
  font-size: .78rem;
  font-weight: 900;
  letter-spacing: .03em;
  text-transform: uppercase;
  text-shadow: 0 2px 18px rgba(0,0,0,.8);
  background: linear-gradient(180deg, transparent, rgba(0,0,0,.78));
  border-top: 0;
  border-radius: 0 0 8px 8px;
  overflow: hidden;
}

.bio-card-a { grid-column: 1 / 5; grid-row: 1 / 3; }
.bio-card-b { grid-column: 5 / 10; grid-row: 1 / 3; }
.bio-feature-photo { grid-column: 10 / 13; grid-row: 1 / 5; align-self: stretch; }
.bio-photo-mma { grid-column: 1 / 4; grid-row: 3 / 5; min-height: 0; }
.bio-photo-strength { grid-column: 4 / 6; grid-row: 3 / 5; min-height: 0; }
.bio-card-c { grid-column: 6 / 10; grid-row: 3 / 5; }
.bio-card-d { grid-column: 1 / 7; grid-row: 5 / 8; }
.bio-photo-family { grid-column: 7 / 10; grid-row: 5 / 8; min-height: 0; width: calc(100% + 2rem); }
.bio-photo-bjj { grid-column: 10 / 13; grid-row: 5 / 8; min-height: 0; justify-self: end; width: calc(100% - 2rem); }

.bio-photo-bjj img {
  object-position: center 28%;
  object-fit: contain;
  transform: none;
  background: #050505;
}

.bio-photo-family img {
  object-position: center 44%;
}

.bio-photo-strength img {
  object-fit: contain;
  object-position: center top;
  background: #050505;
}

.bio-photo-strength figcaption {
  left: 0;
  right: 0;
  bottom: 0;
  padding: 1.9rem .75rem .46rem;
  background:
    linear-gradient(180deg, rgba(5,5,5,0), rgba(5,5,5,.56) 48%, rgba(5,5,5,.92) 100%),
    linear-gradient(90deg, rgba(214,166,79,.12), rgba(5,5,5,0) 55%);
  box-shadow: inset 0 -1px 0 rgba(255,200,87,.18);
  border-radius: 0 0 8px 8px;
}

.bio-reader {
  margin-top: 2rem;
  border: 1px solid rgba(214,166,79,.24);
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(255,255,255,.055), rgba(255,255,255,.018));
  overflow: hidden;
}

.bio-summary-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  padding: 1rem;
}

.bio-summary-card {
  order: 1;
  padding: 1.2rem;
  border: 1px solid rgba(214,166,79,.18);
  border-radius: 8px;
  background: rgba(0,0,0,.22);
  transition: transform .25s ease, border-color .25s ease, background .25s ease;
}

.bio-summary-card:hover {
  transform: translateY(-4px);
  border-color: rgba(255,200,87,.5);
  background: rgba(214,166,79,.08);
}

.bio-summary-card h3 {
  margin-top: .35rem;
}

.bio-summary-card ul {
  margin: .75rem 0 1rem;
  padding-left: 1.15rem;
}

.bio-tab {
  min-height: 46px;
  padding: .75rem 1rem;
  border: 1px solid rgba(214,166,79,.28);
  border-radius: 4px;
  background: rgba(255,255,255,.035);
  color: var(--muted);
  font: 900 .82rem Inter, Arial, sans-serif;
  letter-spacing: .06em;
  text-transform: uppercase;
  cursor: pointer;
  box-shadow: 0 0 0 rgba(214,166,79,0);
  transition: transform .22s ease, border-color .22s ease, background .22s ease, color .22s ease, box-shadow .22s ease;
}

.bio-tab.active,
.bio-tab:hover {
  transform: translateY(-2px);
  border-color: var(--gold2);
  color: var(--text);
  background: #050505;
  box-shadow: 0 16px 36px rgba(214,166,79,.2);
}

.bio-panel {
  order: 2;
  grid-column: 1 / -1;
  display: none;
  scroll-margin-top: 88px;
  padding: 1.35rem;
  border-top: 1px solid rgba(214,166,79,.18);
  background: rgba(0,0,0,.18);
}

.bio-panel.active {
  display: block;
}

.bio-panel-head {
  max-width: 760px;
  margin-bottom: 1rem;
}

.bio-panel-head h3 {
  margin-top: .35rem;
  font-size: clamp(1.23rem, 2.55vw, 2rem);
}

.bio-longform {
  max-width: 980px;
  columns: 2;
  column-gap: 2.2rem;
}

.bio-longform p {
  break-inside: avoid;
  margin-top: 0;
}

.cv-panel {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.cv-panel > div {
  padding: 1rem;
  border: 1px solid rgba(214,166,79,.18);
  border-radius: 8px;
  background: rgba(0,0,0,.22);
}

.cv-panel ul {
  margin: .75rem 0 0;
  padding-left: 1.15rem;
}

.media {
  display: grid;
  grid-template-columns: repeat(24, minmax(0, 1fr));
  grid-template-rows: repeat(6, 92px);
  gap: 1rem;
}

.media-four {
  grid-template-columns: repeat(24, minmax(0, 1fr));
  grid-template-rows: repeat(6, 92px);
}

.media article {
  position: relative;
  overflow: hidden;
  min-height: 0;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #080706;
  transition: transform .25s ease, border-color .25s ease, box-shadow .25s ease;
}

.media .big { grid-row: span 2; }
.media img,
.media video { width: 100%; height: 100%; display: block; object-fit: cover; filter: brightness(.82) contrast(1.08); transition: transform .5s ease, filter .5s ease; }
.media-four article:nth-child(1) img { object-position: center 45%; }
.media-four article:nth-child(2) img { object-position: center 48%; }
.media-four article:nth-child(3) img { object-position: center 45%; }
.media-four article:nth-child(4) img { object-position: center 48%; }
.media-four article:nth-child(5) img { object-position: center 50%; }
.media-strength { grid-column: 1 / 7; grid-row: 1 / 5; }
.media-cardio { grid-column: 7 / 15; grid-row: 1 / 3; }
.media-results { grid-column: 15 / 25; grid-row: 1 / 3; }
.media-functional { grid-column: 7 / 13; grid-row: 3 / 5; }
.media-functional img {
  object-position: 39% 61%;
  transform: scale(2.16);
  transform-origin: 39% 61%;
}
.media-equipment { grid-column: 13 / 25; grid-row: 3 / 5; }
.media-group { grid-column: 1 / 15; grid-row: 5 / 7; }
.children-mother { grid-column: 15 / 22; grid-row: 5 / 7; }
.children-space { grid-column: 22 / 25; grid-row: 5 / 7; }
.media .children-mother {
  min-height: 0;
}
.media .children-mother img {
  object-fit: cover;
  object-position: center center;
  background: #050505;
}
.media .children-space {
  min-height: 0;
}
.media .children-space img {
  object-fit: cover;
  object-position: center center;
  background: #050505;
}
.media .media-strength {
  min-height: 0;
  background: #020202;
}
.media .media-strength video {
  object-position: center center;
  filter: brightness(.78) contrast(1.08) saturate(1.05);
}
.media .media-strength:after {
  pointer-events: none;
  background: linear-gradient(180deg, rgba(0,0,0,.74), rgba(0,0,0,.24) 34%, rgba(0,0,0,0) 72%);
}
.media .media-strength .video-label {
  pointer-events: none;
  top: .75rem;
  bottom: auto;
  max-width: 88%;
}
.media .media-strength .video-label h3 {
  font-size: clamp(1rem, 1.4vw, 1.25rem);
}
.media article:hover {
  transform: translateY(-4px);
  border-color: rgba(255,200,87,.55);
  box-shadow: 0 18px 42px rgba(0,0,0,.3);
}
.media article:hover div { opacity: .95; }
.media article:hover img,
.media article:hover video { transform: scale(1.05); filter: brightness(.95) contrast(1.08); }
.media .media-functional:hover img { transform: scale(2.2); }
.media article:after { content: ""; position: absolute; inset: 0; background: linear-gradient(transparent, rgba(0,0,0,.82)); }
.media div {
  position: absolute;
  z-index: 1;
  left: .75rem;
  right: .75rem;
  bottom: .55rem;
  opacity: .82;
}
.media h3 {
  margin: .15rem 0 0;
  font-size: clamp(.86rem, 1.05vw, 1.05rem);
  line-height: 1.05;
}
.media span {
  color: var(--gold);
  font-size: .64rem;
  font-weight: 800;
  letter-spacing: .13em;
  text-transform: uppercase;
  opacity: .78;
}

.statement { border-block: 1px solid var(--line); background: rgba(214,166,79,.04); }
.review-head { text-align: center; }
.review-head h2 span {
  display: block;
  margin-top: .25rem;
  color: var(--gold);
  font-size: clamp(.95rem, 1.55vw, 1.28rem);
  line-height: 1;
  letter-spacing: .04em;
}
.review-head .intro { max-width: 44rem; margin: 0 auto; }
.review-footer { text-align: center; }
.review-link { width: min(100%, 23rem); margin: 1.6rem auto 0; }
.featured-reviews {
  display: grid;
  grid-template-columns: 1.15fr .92fr .92fr;
  gap: 1rem;
  margin-top: 2.2rem;
  margin-bottom: 1.6rem;
}
.featured-review {
  position: relative;
  min-height: 360px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: clamp(1.2rem, 2.4vw, 2rem);
  border: 1px solid rgba(255,200,87,.42);
  border-radius: 8px;
  background:
    linear-gradient(145deg, rgba(214,166,79,.14), rgba(255,255,255,.045) 46%, rgba(255,255,255,.02)),
    #070605;
  box-shadow: 0 24px 70px rgba(0,0,0,.32), inset 0 1px 0 rgba(255,255,255,.08);
  transition: transform .25s ease, border-color .25s ease, box-shadow .25s ease, background .25s ease;
}
.featured-review:first-child {
  min-height: 410px;
}
.featured-review:before {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  background: radial-gradient(circle at 18% 0, rgba(255,200,87,.18), transparent 18rem);
  pointer-events: none;
}
.featured-review:hover {
  transform: translateY(-5px);
  border-color: rgba(255,200,87,.76);
  box-shadow: 0 30px 80px rgba(0,0,0,.42), 0 0 0 1px rgba(255,200,87,.12);
  background:
    linear-gradient(145deg, rgba(214,166,79,.2), rgba(255,255,255,.055) 46%, rgba(255,255,255,.025)),
    #080706;
}
.featured-review p {
  position: relative;
  margin: 1.1rem 0 1.6rem;
  color: var(--text);
  font-size: clamp(1.05rem, 1.55vw, 1.35rem);
  line-height: 1.72;
}
.featured-review footer {
  position: relative;
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  align-items: end;
  border-top: 1px solid rgba(255,200,87,.2);
  padding-top: 1rem;
}
.featured-review strong {
  display: block;
  color: var(--text);
  font-size: 1.05rem;
}
.featured-review span {
  color: var(--gold);
  font-size: .76rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
  white-space: nowrap;
}
.marquee {
  overflow: hidden;
  border-block: 1px solid var(--line);
  padding: 1.25rem 0;
  margin-top: 1.55rem;
  background:
    linear-gradient(90deg, rgba(5,5,5,1), rgba(5,5,5,0) 12%, rgba(5,5,5,0) 88%, rgba(5,5,5,1)),
    rgba(214,166,79,.035);
}
.marquee > div { display: flex; align-items: stretch; width: max-content; gap: .85rem; animation: mar 90s linear infinite; }
.marquee:hover > div { animation-play-state: paused; }
.review-card {
  position: relative;
  flex: 0 0 clamp(300px, 31vw, 460px);
  min-height: 270px;
  padding: 1rem 1rem 2.9rem;
  border: 1px solid rgba(255,200,87,.38);
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(255,255,255,.075), rgba(255,255,255,.022));
  box-shadow: 0 18px 48px rgba(0,0,0,.28), inset 0 1px 0 rgba(255,255,255,.06);
  transition: transform .25s ease, border-color .25s ease, background .25s ease, box-shadow .25s ease;
}
.review-card:before {
  content: "";
  position: absolute;
  left: 1rem;
  right: 1rem;
  top: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, rgba(255,200,87,.78), transparent);
}
.review-card p {
  position: relative;
  margin: .8rem 0 1rem;
  color: var(--text);
  font-size: clamp(.92rem, 1.1vw, 1.02rem);
  line-height: 1.58;
  max-height: 8.8em;
  overflow: hidden;
}
.review-card p:after {
  content: "Lees volledig via Google";
  display: block;
  margin-top: .65rem;
  color: rgba(255,200,87,.78);
  font-size: .72rem;
  font-weight: 800;
  letter-spacing: .06em;
  text-transform: uppercase;
}
.review-card:hover {
  transform: translateY(-5px);
  border-color: rgba(255,200,87,.72);
  background: linear-gradient(180deg, rgba(214,166,79,.14), rgba(255,255,255,.035));
  box-shadow: 0 24px 60px rgba(0,0,0,.38), 0 0 0 1px rgba(255,200,87,.1);
}
.stars { color: var(--gold2); letter-spacing: .08em; font-size: 1.15rem; text-shadow: 0 0 18px rgba(255,200,87,.22); }
.review-card strong {
  position: absolute;
  right: 1rem;
  bottom: .95rem;
  display: block;
  color: #fff;
  -webkit-text-stroke: 0;
  text-shadow: 0 0 14px rgba(214,166,79,.18);
  font-size: .95rem;
  text-align: right;
}
.review-card span { display: block; color: var(--gold); margin-top: .35rem; font-weight: 800; letter-spacing: .04em; text-transform: uppercase; font-size: .78rem; }

.planner { display: grid; gap: 1rem; }
.days, .times { display: grid; grid-template-columns: repeat(4, 1fr); gap: .6rem; }
.intake-contact {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: .9rem;
}
.phone-link {
  color: var(--gold2);
  font-weight: 900;
  text-decoration: none;
  letter-spacing: .03em;
}
.address-card {
  max-width: 560px;
  margin: 0 auto;
  padding: 1.4rem;
  border: 1px solid rgba(214,166,79,.28);
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(214,166,79,.08), rgba(255,255,255,.018));
  text-align: center;
}
.address-card h3 { color: var(--gold2); text-transform: uppercase; letter-spacing: .04em; }
#contact .container { text-align: center; }
.planner button {
  min-height: 44px;
  border: 1px solid rgba(255,255,255,.15);
  border-radius: 6px;
  background: rgba(255,255,255,.04);
  color: var(--text);
  font-weight: 900;
  cursor: pointer;
  transition: transform .2s ease, border-color .2s ease, background .2s ease, color .2s ease, box-shadow .2s ease;
}
.planner button:hover {
  transform: translateY(-2px);
  border-color: var(--gold2);
  color: var(--text);
  background: #050505;
  box-shadow: 0 16px 36px rgba(214,166,79,.2);
}
.planner button.active { border-color: var(--gold); background: rgba(214,166,79,.12); }
.planner button.active:hover { border-color: var(--gold2); background: #050505; }
input {
  min-height: 48px;
  padding: .8rem;
  border: 1px solid rgba(255,255,255,.14);
  border-radius: 6px;
  background: rgba(255,255,255,.04);
  color: var(--text);
  font: inherit;
  transition: border-color .2s ease, background .2s ease, box-shadow .2s ease;
}
input:hover,
input:focus {
  outline: none;
  border-color: rgba(255,200,87,.55);
  background: rgba(255,255,255,.065);
  box-shadow: 0 0 0 3px rgba(214,166,79,.08);
}
details { margin: .75rem 0; }
summary { cursor: pointer; font-weight: 900; }
footer { padding: 2rem 0; border-top: 1px solid rgba(255,255,255,.1); color: #81796d; }

@keyframes mar {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

@media (max-width: 1040px) {
  .nav { flex-wrap: wrap; }
  .menu-toggle { display: inline-flex; }
  nav {
    order: 5;
    position: absolute;
    top: calc(100% + 1px);
    left: 1rem;
    right: 1rem;
    display: none;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: .35rem;
    padding: .75rem;
    border: 1px solid rgba(214,166,79,.28);
    border-radius: 8px;
    background: rgba(5,5,5,.96);
    box-shadow: 0 24px 60px rgba(0,0,0,.42);
    backdrop-filter: blur(18px);
  }
  .nav.menu-open nav { display: grid; }
  nav a {
    padding: .78rem .75rem;
    border: 1px solid rgba(214,166,79,.16);
    border-radius: 6px;
    background: rgba(255,255,255,.03);
    text-align: center;
  }
  nav a:after { display: none; }
  nav a:hover { border-color: rgba(255,200,87,.55); background: rgba(214,166,79,.08); }
  .four, .three { grid-template-columns: repeat(2, 1fr); }
  .bio-overview { grid-template-columns: 1fr 1fr; grid-template-rows: none; grid-auto-rows: auto; }
  .bio-card-a,
  .bio-card-b,
  .bio-card-c,
  .bio-card-d,
  .bio-feature-photo,
  .bio-photo-mma,
  .bio-photo-strength,
  .bio-photo-family,
  .bio-photo-bjj { grid-column: auto; grid-row: auto; }
  .bio-photo-bjj,
  .bio-photo-strength,
  .bio-photo-family,
  .bio-photo-mma { min-height: 180px; }
  .bio-feature-photo img { height: 100%; min-height: 260px; }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .steps article:last-child { grid-column: 1 / -1; }
  .featured-reviews { grid-template-columns: 1fr; }
  .featured-review,
  .featured-review:first-child { min-height: auto; }
}

@media (max-width: 820px) {
  .split, .fit, .proof, .four, .three, .steps, .bio-overview { grid-template-columns: 1fr; }
  .bio-card-a,
  .bio-card-b,
  .bio-card-c,
  .bio-card-d,
  .bio-feature-photo,
  .bio-photo-mma,
  .bio-photo-strength,
  .bio-photo-family,
  .bio-photo-bjj { grid-column: auto; grid-row: auto; }
  .bio-photo-mma,
  .bio-photo-strength,
  .bio-photo-family,
  .bio-photo-bjj { min-height: clamp(180px, 48vw, 260px); }
  .media,
  .media-four {
    grid-template-columns: repeat(6, minmax(0, 1fr));
    grid-template-rows: repeat(13, 88px);
  }
  .media article { min-height: 0; }
  .media-strength { grid-column: 1 / 4; grid-row: 1 / 5; }
  .media-cardio { grid-column: 4 / 7; grid-row: 1 / 3; }
  .media-results { grid-column: 4 / 7; grid-row: 3 / 5; }
  .media-functional { grid-column: 1 / 4; grid-row: 5 / 7; }
  .media-equipment { grid-column: 1 / 7; grid-row: 7 / 10; }
  .children-mother { grid-column: 1 / 5; grid-row: 10 / 12; }
  .children-space { grid-column: 5 / 7; grid-row: 10 / 12; }
  .media-group { grid-column: 1 / 7; grid-row: 12 / 14; }
  .media .big { grid-row: auto; }
  .days, .times { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 700px) {
  :root { --pad: 1.2rem; }
  .container { width: 100%; max-width: 100%; padding-left: 1.2rem; padding-right: 1.2rem; }
  .nav { min-height: 64px; padding-left: 1rem; padding-right: 1rem; flex-wrap: nowrap; }
  .brand { min-width: 0; flex: 1 1 auto; }
  .brand strong { font-size: clamp(.82rem, 3.65vw, 1rem); white-space: nowrap; }
  .brand span { font-size: clamp(.5rem, 2.35vw, .64rem); letter-spacing: .1em; white-space: nowrap; }
  .mobile-phone-nav {
    display: inline-flex;
    flex: 0 0 auto;
    align-items: center;
    justify-content: center;
    gap: .25rem;
    color: rgba(240,198,109,.92);
    font-size: clamp(.68rem, 2.8vw, .78rem);
    font-weight: 900;
    text-decoration: none;
    white-space: nowrap;
  }
  .mobile-phone-nav svg {
    width: 15px;
    height: 15px;
    fill: currentColor;
  }
  .menu-toggle {
    flex: 0 0 auto;
    position: relative;
    display: inline-flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 4px;
    width: 44px;
    min-height: 42px;
    padding: .62rem;
  }
  .menu-toggle span { width: 18px; margin: 0 auto; }
  .menu-toggle[aria-expanded="true"] span:nth-child(1) {
    position: absolute;
    transform: rotate(45deg);
  }
  .menu-toggle[aria-expanded="true"] span:nth-child(2) {
    opacity: 0;
  }
  .menu-toggle[aria-expanded="true"] span:nth-child(3) {
    position: absolute;
    transform: rotate(-45deg);
  }
  .menu-toggle b { display: none; }
  .nav-actions { display: none; }
  .top-cta,
  .nav-cta { flex: 0 0 auto; min-height: 38px; padding: .52rem .5rem; font-size: clamp(.68rem, 3vw, .78rem); }
  .top-cta { padding-left: .6rem; padding-right: .6rem; }

  .hero { min-height: auto; padding: 324px 0 30px; align-items: start; overflow: visible; }
  .hero:before {
    background:
      linear-gradient(180deg, rgba(0,0,0,.18) 0%, rgba(0,0,0,.32) 36%, rgba(0,0,0,.96) 72%, rgba(0,0,0,.99) 100%),
      radial-gradient(ellipse at 50% 8%, rgba(214,166,79,.16), transparent 42%);
  }
  .hero:after { background: radial-gradient(ellipse at 50% 10%, rgba(214,166,79,.2), transparent 28rem), linear-gradient(135deg, #020202, #0d0b08 58%, #050505); }
  .hero-portrait {
    top: 64px;
    left: 0;
    right: 0;
    bottom: auto;
    width: 100%;
    height: 270px;
    opacity: .9;
  }
  .hero-portrait:before {
    background:
      linear-gradient(180deg, rgba(0,0,0,.1) 0%, rgba(0,0,0,.08) 46%, rgba(0,0,0,.94) 100%),
      linear-gradient(90deg, rgba(0,0,0,.32), transparent 30%, transparent 70%, rgba(0,0,0,.32));
  }
  .hero-portrait img { object-position: center 16%; }
  .hero .container { padding-left: 1.2rem; padding-right: 1.2rem; text-align: center; transform: none; }
  .hero .eyebrow { justify-content: center; width: 100%; max-width: 100%; margin: 0 auto .85rem; font-size: 11px; letter-spacing: .1em; line-height: 1.35; white-space: normal; }
  .hero .eyebrow:before, .hero .eyebrow:after { display: block; min-width: 14px; }
  .hero h1 { width: 100%; max-width: 100%; font-size: clamp(26px, 7.15vw, 31px); line-height: 1.03; text-align: center; margin-bottom: .8rem; }
  .hero h1 span { display: block; font-size: 1em; }
  .hero-copy { width: 100%; max-width: 31rem; margin: 0 auto 14px; font-size: 14.5px; line-height: 1.5; text-align: center; }
  .actions { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; width: 100%; }
  .actions .btn { width: 100%; min-height: 46px; font-size: 14px; text-align: center; padding-left: .7rem; padding-right: .7rem; }
  .hero-review {
    width: 100%;
    margin: .85rem auto 0;
    padding: .78rem .85rem;
    text-align: left;
  }
  .hero-review p {
    font-size: .82rem;
    line-height: 1.42;
    margin: .35rem 0 .4rem;
  }
  .hero-review strong { font-size: .78rem; }
  .hero-review .stars { font-size: .82rem; }
  .proof { position: relative; z-index: 2; grid-template-columns: repeat(3, 1fr); margin-top: 1rem; text-align: center; background: #050505; }
  .proof:before {
    content: "";
    position: absolute;
    inset: 0;
    z-index: -1;
    background: #050505;
    border-radius: inherit;
  }
  .proof div { position: relative; z-index: 1; padding: .72rem .35rem; background: #050505; }
  .proof div + div { border-left: 1px solid rgba(214,166,79,.22); border-top: 0; }
  .proof strong { font-size: clamp(.86rem, 4vw, 1rem); }
  .proof span { font-size: .68rem; line-height: 1.25; }
  .proof span {
    position: relative;
    z-index: 2;
    display: inline-block;
    background: #050505;
    padding: 0 .35rem;
  }

  section { padding: 2.55rem 0; }
  section > .container > .eyebrow,
  section > .container > h2,
  section > .container > .intro,
  .split > div:first-child,
  .statement .container,
  #reviews > .container { text-align: center; }
  h2 { font-size: clamp(1.42rem, 6.7vw, 2rem); line-height: 1.04; }
  .intro, .lead { max-width: 32rem; margin-left: auto; margin-right: auto; }
  .cards.four { grid-template-columns: repeat(2, 1fr); gap: .65rem; }
  .cards.three { gap: .65rem; }
  .cards article, .steps article, .fit article, .planner, details { padding: .9rem; }
  .cards article h3 { font-size: 1rem; line-height: 1.08; }
  .cards article p { font-size: .82rem; line-height: 1.42; margin-bottom: 0; }
  #trajecten .intro { display: none; }
  .steps { grid-template-columns: repeat(2, 1fr); gap: .65rem; }
  .steps article { min-height: 0; }
  .steps article b { font-size: .76rem; }
  .steps article h3 { font-size: 1rem; margin: .25rem 0; }
  .steps article p { font-size: .82rem; line-height: 1.4; margin: 0; }
  .steps article:last-child { grid-column: 1 / -1; }
  .bio-intro { text-align: center; margin-left: auto; margin-right: auto; }
  .bio-intro .intro { display: none; }
  .bio-overview { display: none; }
  .bio-card { padding: .9rem; }
  .bio-summary-grid { grid-template-columns: 1fr; padding: .8rem; }
  .bio-summary-card,
  .bio-panel { order: initial; grid-column: auto; }
  .bio-summary-card { padding: 1rem; }
  .bio-tab { width: 100%; }
  .bio-card:hover,
  .bio-feature-photo:hover,
  .bio-photo:hover,
  .bio-summary-card:hover,
  .cards article:hover,
  .steps article:hover,
  .fit article:hover,
  .review-card:hover,
  .media article:hover,
  details:hover {
    transform: none;
  }
  .bio-panel { padding: 1rem; scroll-margin-top: 76px; }
  .bio-panel-head h3 { font-size: clamp(1.35rem, 7vw, 2rem); }
  .bio-longform { columns: 1; }
  .cv-panel { grid-template-columns: 1fr; }
  .media,
  .media-four {
    display: flex;
    gap: .75rem;
    overflow-x: auto;
    overscroll-behavior-x: contain;
    scroll-snap-type: x mandatory;
    padding: .15rem 1.2rem .65rem;
    margin-left: -1.2rem;
    margin-right: -1.2rem;
  }
  .media-strength,
  .media-cardio,
  .media-results,
  .media-functional,
  .media-equipment,
  .media-group,
  .children-mother,
  .children-space {
    grid-column: auto;
    grid-row: auto;
  }
  .media article {
    flex: 0 0 min(74vw, 290px);
    min-height: 190px;
    scroll-snap-align: start;
  }
  .media .media-strength { flex-basis: min(58vw, 230px); }
  .media .media-equipment,
  .media .media-group { flex-basis: min(82vw, 330px); }
  .media .children-mother { flex-basis: min(78vw, 310px); min-height: 190px; }
  .media .children-mother img { object-fit: cover; object-position: center center; }
  .media .children-space { flex-basis: min(48vw, 190px); min-height: 190px; }
  .media div { left: .75rem; right: .75rem; bottom: .65rem; }
  .media h3 { font-size: .92rem; }
  .media span { font-size: .72rem; letter-spacing: .14em; }
  .review-link { width: 100%; max-width: 22rem; margin-top: 1rem; margin-bottom: 2.4rem; }
  .featured-reviews { gap: .85rem; margin-bottom: 1.6rem; }
  .featured-review { padding: 1.05rem; text-align: left; }
  .featured-review p { font-size: 1rem; line-height: 1.62; margin: .9rem 0 1.1rem; }
  .featured-review footer { display: block; }
  .featured-review span { display: block; margin-top: .35rem; }
  .marquee { margin-top: .2rem; padding: 1rem 0; }
  .review-card { flex-basis: min(78vw, 330px); min-height: 245px; padding: .95rem .95rem 2.55rem; }
  .review-card p { font-size: .86rem; line-height: 1.5; max-height: 7.5em; }
  .review-card strong { font-size: .86rem; }
  #faq details { margin: .5rem 0; padding: .85rem; }
  #faq details p { font-size: .9rem; line-height: 1.45; }
  .intake-contact { justify-content: center; }
  .intake-contact .btn { width: 100%; }
  .address-card { max-width: none; text-align: center; }
}

@media (max-width: 390px) {
  .hero { padding-top: 298px; }
  .hero-portrait { height: 292px; }
  .hero h1 { font-size: 26px; }
  .days, .times { grid-template-columns: 1fr; }
}